I am coming along

It is only just amazing to me how much of this is just psychological and how much is physical. I ate so much candy since Valentine's Day that I made myself sick. That's pretty sick. Of course I don't get it why someone who loves you would give you (me) all that chocolate, but we can save that discussion for another day. Ciao, M.

Today is the Day

I am glad I have this blog so I can stay focused. The level of stress at work is becoming too large again. I am pretty much working 12 hours a day, nonstop. Everything gets out of balance and I don't have time for myself. I think I will try to create a schedule and commit to it for me. Like I can schedule the things I need to do for myself daily. Then I have to stick to it no matter what comes up. I always let the things I do for myself go when other things come up. I can see how I learned that as a kid and that strategy is so unwise. Well that's my plan for today. I will let you know how far I get with it. M.

Brutal Honesty

I have not got your guts. I am so not posting my current weight. The fact that I can even admit to being in the 2's is pretty amazing. I have a different goal for myself. I want to learn how to fill this endless hunger of mine. No amount of food has ever satisfied me. I realize that I substituted food for so many things in my life and I now it's difficult to get away from that. I hope I can become as in love with learning and being happy as I have been with eating. We shall see.